EXERCISE

The Wake Up Call.  This is the one call we really don’t want to get. But for many of us, we get the call perhaps many times over until we “get the message.”  It’s the call that can change your life. I certainly got the Wake Up Call 14 years ago when my body finally gave out and forced me to stop.  After years of pushing myself, I developed a heart problem. I had been pushing myself for 20 years in corporate America, enduring massive stress on my body and mind. I finally changed careers to become an acupuncturist to help others…