TOXINS

I asked my mechanic if it was really necessary to change the oil and filter every 3,000 miles.  He said, “Absolutely!  It’s the best thing you can do for your car.  If you don’t change the oil, it turns to sludge and that affects the efficiency of your car.” Unlike our cars, our bodies don’t have a removable plug that allows us to drain and replace the blood when it gets toxic.  However, our bodies have a similar filtration system.  Guess what?  The best thing you can do for your body is to clean that system out on a regular…