Basic Blueprint Discovery Session
If you are interested in what your genetics say about how to achieve optimal wellness, then this report and evaluation will help you start the process. Go beyond your basic traits and ancestry and do a deep-dive into the more useful genetic information you can actually use to improve your health.
Based on your raw data from 23andme or Ancestry, you will get a personal evaluation and review of the key genetic traits that may be impacting your health. You will also receive a 130-page report from Genetic Lifehacks detailing your genetic variation in specific categories that is cross-referenced to valuable articles.
On our 60-minute video chat, you will receive personalized and actionable advice on how to interpret your genes, prioritize lifestyle and diet changes and navigate future health risks. In addition, supplement and nutritional recommendations will be offered.
To see a sample report, click here: Genetic Lifehacks
$195*
* Does not include the test kits. You must order your test kit directly from 23andme or Ancestry. https://www.23andme.com https://www.ancestry.com/dna/ (Approximately $100-$130).
If you already have a 23andme or Ancestry report (even if it is years old, DNA does not change!) we can use that data. Just go to your account dashboard and request the Raw Data. You will be given steps to upload your data for your report after you schedule your session.
Deluxe Genetic Blueprint Discovery
Custom DNA testing from 3×4 Genetics is easy to understand and provides you a 30-page individual genetic blueprint with easy-to-understand, color-coded graphics that highlight your unique genetic potentials and risks.
Test kits from 3×4 Genetics are ordered and delivered to your home. The easy oral sample takes just 2 minutes to collect and is then shipped back to their lab in a pre-paid package. Your report is generated and sent to me for an in-depth review of the results.
Once the results are in, we will schedule an in-depth overview of your results via video meeting. You’ll receive personalized and actionable advice on how to interpret your genes, how to navigate future health risks, prioritize changes in diet and lifestyle, and get supplement recommendations to support better health and wellbeing.
To see a sample report, click here: 3×4 Genetics
$495 Includes test kit, shipping and 60-minute deep dive into your unique blueprint.
Health Coaching
Add a follow-up 60-minute coaching session to check in on your progress, answer any questions, and explore future strategies to keep the health momentum going! Will be scheduled one to three months after receiving initial results. $150